Juice Recipe: Sweet Kale

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This drink is a combination of Sweet Celery and Tropikale. It’s both sweet, and full of green nutrition. It’s a hydrating option at any time of day.

Ingredients

  • 1 large Pineapple
  • 5 Oranges
  • 1 head of Celery
  • 4 – 8 oz Kale
  • 1 thumb of Ginger

ingredients for Sweet Kale juice recipe

chopped up pineapple, orange, celery, kale and ginger ready to be juiced

Method

  1. Wash non-organic citrus in warm/hot water (I like to rinse off the chemicals that’s on them)
  2. Thoroughly dry the washed fruits
  3. Chop and wash off any dirt from the celery and kale
  4. Rinse, dry and chop the skin off the pineapple
  5. Cut the pineapple and oranges into segments to fit your juicer
  6. Peel the ginger
  7. Juice all the ingredients together
  8. Run a little water through the juicer to make up to desired amount (optional)
  9. Sieve the juice

pulp from sieved juice. It tastes good

4 pints of juice

Juice Fiend Says

As you can see in the video, I used some water during the juicing process. If you have a vertical masticating juicer, you might find that pineapple and celery can clog it up a little. That’s why I add the water, just to help keep things moving through. In my experience, pineapple juices come out quite frothy. Pineapples managed to create froth even when using my Norwalk juicer!

About Author

Andy Cowan is a veteran juicer who has been juicing for over 20 years. He ran a juice bar in Scotland and is happy to share his most popular juice recipes with you here. An expert on juice cleansing, he is here to help you reclaim your birth right - vibrant health.

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