Author Andy Cowan

Andy Cowan is a veteran juicer who has been juicing for over 20 years. He ran a juice bar in Scotland and is happy to share his most popular juice recipes with you here. An expert on juice cleansing, he is here to help you reclaim your birth right - vibrant health.

juice pulp in sieve
Pulp Free Juice – How to Guide

At my juice bar, I used a Norwalk cold press juicer, it literally makes a 0% pulp juice. Centrifugal and masticating juicers leave varying amounts of pulp in the juice (not always a bad thing). This blog talks about how to remove excess pulp from your juice and why you may want to do so.

picture of bottles of juice
How to Start a Juice Cleanse

Are you they type of person who likes to jump right in, or do you prefer to start more gradually. In this blog, I discuss two different approaches to starting a juice cleanse. There is no right way to do it, it’s what works for you that counts.